Falling In Love With Yourself

This is a powerful combination of a few rounds of breathwork followed by a meditation withthe intention of falling more in love with yourself. You will start off with 3 rounds of rhythmicalbreathing, energizing your mind and body, creating a high-frequency state, followed by a shortmeditation where I walk you through a specific visualization that will allow you to open yourheart, first to yourself, then to the world, becoming the universe, and then bringing all that loveback into your heart. You can use this particular breathwork and meditation every day to createhigher states of coherence within you.